Coaching works best by building relationships over time. The full package is for those who want to maximise the befits of having a personal coach. As well as bespoke training plans you will have unlimited access by messaging and video calls. You'll give me feedback on every run and I will tweak your plan for you on a weekly or even daily basis if necessary. We can dig deep into subjects such as nutrition, running form and race day strategy for those who wish to compete. Price: 80€ or £70 per month.

If you don't need a training plan as such but there are issues you'd like to discuss with a coach then I am available for consultations. Perhaps you'd like to chat about a specific race or the feasibility of a certain goal. Other subjects could include how to get started with running, nutrition (especially plant-based), making the step up to ultra distances or planning your racing schedule for the year. Price: 40€ /£35 for 2 x video calls with follow-up emails or messages. Or 200€ / £180 per year for regular video calls (approximately once a month) and unlimited emails or messages.