I started running at the age of 39 quite literally off the couch and 8 years later I was selected for the Team GB 24 hour squad. During those 8 years I competed in dozens of marathons, ultra marathons and even the odd triathlon. But I'm a great believer in running for just for the pleasure of it and enjoying the journey as much as the end goal. I love everything about running and helping other people to achieve their goals is almost as good as achieving my own. I am proof that nothing is impossible and it's never too late to start.
Tailormade to fit in with your lifestyle
Bespoke monthly schedules
How it works: You fill in a questionnaire and we have a video chat. Based on the information you give me I create a unique monthly training plan based on your goals, requirements and lifestyle. After 4 weeks we have a catch up video call which helps me structure your next month's plan. Price: 50€ / £45 per month.
THE FULL PACKAGE
The best way to achieve your goals
Coaching works best by building relationships over time. The full package is for those who want to maximise the befits of having a personal coach. As well as bespoke training plans you will have unlimited access by messaging and video calls. You'll give me feedback on every run and I will tweak your plan for you on a weekly or even daily basis if necessary. We can dig deep into subjects such as nutrition, running form and race day strategy for those who wish to compete. Price: 80€ or £70 per month.
About specific topics
If you don't need a training plan as such but there are issues you'd like to discuss with a coach then I am available for consultations. Perhaps you'd like to chat about a specific race or the feasibility of a certain goal. Other subjects could include how to get started with running, nutrition (especially plant-based), making the step up to ultra distances or planning your racing schedule for the year. Price: 40€ /£35 for 2 x video calls with follow-up emails or messages. Or 200€ / £180 per year for regular video calls (approximately once a month) and unlimited emails or messages.
Questions, comments or special requests? I’d love to hear from you, so don’t hesitate to get in touch today.