WHAT TO EXPECT
My Ethos
A PERSONAL SERVICE
Building relationships
I know what qualities I most value in a running coach: Someone who takes a genuine interest in me, someone who responds quickly to messages and someone who is knowledgeable and passionate. I endeavour to give all my clients the experience that I would like myself.
FLEXIBILITY
Life can be complicated
It's not always possible to stick rigidly to a training plan. While having a coach undoubtedly helps with accountability, it's important to realise that your plan can and will evolve. As a working parent myself, I can help you fit your running into your family and work life.
ENJOYMENT IS AS IMPORTANT AS PERFORMANCE
It's got to be fun (most of the time!)
I believe that training should be kept as fresh and as varied as possible. Of course there will be days or weeks that are harder than others but I can help you stay motivated.